Women's Mizuno Rider 30 Running Shoe in Dapple Grey Dark Slate
Trust the flow. Ride the next wave
Cruise through your running routine with this model from the WAVE RIDER series, now featuring a full-length Mizuno Wave Plate. The nitrogen-infused MIZUNO ENERZY NXT top midsole offers incredible energy return and plush cushioning, while the lightweight outsole has a new, enhanced structure. Plus, the upper has a simple yet refined design made with engineered mesh. The combination of the new midsole foam, precision-engineered stack height, new drop, and full-length Mizuno Wave Plate makes this the perfect shoe for beginners, daily joggers, and anyone else seeking a cruise-like running experience as they achieve their goals.
Category
CRUISE
Drop
8mm
Stack Height
34.5mm (FF)• 42.5mm (H)
Weight
8.1 oz (Size 8)
Technical details
MIZUNO ENERZY NXT: The next generation of MIZUNO ENERZY midsole material. Designed to maximize energy return and cushioning for optimum performance.
MIZUNO WAVE®: The MIZUNO WAVE® plate disperses energy from impact to a broader area providing a stable platform and a superior cushioning.
Gusseted Tongue: Stretchy tongue lining that hugs the foot securely and comfortably without any stress.
X10 Outsole: Durable carbon rubber that allows for longer wear.
Eco Friendly Materials: Recycled materials
Engineered Mesh Upper: Both breathable and durable for high performance.





